Best Internet Providers in Baton Rouge, Louisiana for 2026
Compare the Best Internet Service Providers in Baton Rouge, LA
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | 368.05 | Mbps |
|---|---|---|
| Upload | 320.79 | Mbps |
| Latency | 29 | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | 281.20 | Mbps |
|---|---|---|
| Upload | 31.68 | Mbps |
| Latency | 37 | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | 161.99 | Mbps |
|---|---|---|
| Upload | 160.88 | Mbps |
| Latency | 30 | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Speedtest aggregates all of the millions of daily tests across our website and apps by users just like you. We’ve filtered those tests down to those taken in Baton Rouge, Louisiana, to give you a real sense of what performance is like across the top providers, and to help you make a more informed ISP decision.
| Download | - | Mbps |
|---|---|---|
| Upload | - | Mbps |
| Latency | - | ms |
Not all plans are available in all areas. Provider plan, availability, and speed tier data provided by BroadbandNow.com. Speedtest real-world data is only present where sample size has reached significance within a region. Additionally, averages may include aggregated tests across multiple Internet Types (Fiber, DSL, Cable, etc.).
Baton Rouge, La., is the heart of Louisiana's capital region, where tree-lined streets meet college-town energy near LSU and Southern University. Residents can catch a Tigers game at Tiger Stadium, explore the trails at BREC parks, or spend evenings along the Mississippi River. Baton Rouge is a community known for its food, music, and Southern hospitality. When it's time to get online, Baton Rouge's internet options keep pace, offering fast, reliable service for remote work, streaming, gaming, and everything in between.
So who delivers the fastest speeds in Baton Rouge? Based on Speedtest data collected in the second half of 2025, AT&T Fiber leads the city with median downloads of 368.05 Mbps, followed by Cox at 281.2 Mbps. Across Baton Rouge overall, typical fixed connections average 289.36 Mbps down, enough for remote work, streaming, and everyday multitasking across multiple devices.
Your internet needs depend on how you actually use your connection. For most households of three to four people watching a moderate amount of streaming video and performing simpler work-from-home tasks such as emailing, Slack, Zoom, etc., a 300 to 500 Mbps plan is more than enough. But for creators, tech professionals, or large households, gigabit speeds and strong upload performance make a noticeable difference.
How to Pick the Right Internet Provider in Baton Rouge
Here are some practical tips:
Check Your Address
Many ISPs tout citywide coverage, but the reality is more complicated (like if your building isn't wired for fiber). Use provider lookup tools or Speedtest's zip code breakdowns to verify.
Consider More Than Speed
Reliability, customer support, and data caps matter just as much. Many fiber plans, for example, include unlimited data and no equipment rental fees. Watch out for plans that include data caps and extra charges.
Think About Uploads
If you send large files, stream on Twitch, or make frequent video calls, symmetrical upload/download speeds (only offered by fiber) are a game-changer.
Match a Plan to Your Needs
Don't pay for 1 gigabit if you're just browsing or streaming a few hours a night. On the flip side, don't skimp if you're running a business from home.
Read the Fine Print
Promo rates often expire after 12 months. Check for hidden fees, contracts, or equipment rentals that inflate the total cost.
How Much Speed Do I Need?
Download speeds of at least 100 Mbps and upload speeds of at least 10 Mbps are widely considered fast enough to handle nearly any online activity. A quick guide to what speeds you need for different online activities is below, and you can read our full guide to internet speeds and performance for more information. Keep in mind that the numbers below are the bare minimum for one device at a time. If you’re trying to use multiple devices on a network at the same time, you’ll want higher speeds.
0–5 Mbps (Slow)
- Stream SD video
- Connect on Slack
- Use Microsoft Teams
- Write and read email
- Scroll social media
- General web browsing
5–20 Mbps (Better)
- Stream HD video at 1080p
20–40 Mbps (Solid)
- Stream 4K video
- Play games online
40–100 Mbps (Good)
- Stream HD games
100+ Mbps (Fast)
- Engage in multi-player gaming
- Download huge files
1+ Gbps (Very fast)
- Do anything you want on multiple devices
ISP Speeds in Baton Rouge, LA
According to Speedtest Intelligence®, as of January 2026, Baton Rouge reports the following city-wide median speeds:
| Metric | Result |
|---|---|
| Median download speed | 289.36 Mbps |
| Median upload speed | 57.74 Mbps |
| Median latency | 17 ms |
| Top-performing ISP | AT&T Fiber (368.05 Mbps median download) |
ISP Speeds in Baton Rouge, La.
Based on Speedtest data collected in the second half of 2025, here's how the major providers compare:
- AT&T Fiber: Baton Rouge's fastest provider with strong fiber coverage across the city. Downloads of 368.05 Mbps, uploads of 320.79 Mbps. Its symmetrical speeds make it an excellent choice for remote workers, content creators, and households with heavy upload needs like video conferencing and cloud backups.
- Cox: A widely available cable provider across the Baton Rouge area. Downloads of 281.2 Mbps, uploads of 31.68 Mbps. Its cable infrastructure delivers solid download performance for streaming and general browsing, though upload speeds are more modest compared to fiber options.
- REV: A local fiber provider serving parts of Baton Rouge. Downloads of 161.99 Mbps, uploads of 160.88 Mbps. Its near-symmetrical speeds are well-suited for users who prioritize balanced performance for both downloading and uploading.
- AT&T Internet Air: AT&T's fixed wireless offering in the area. Downloads of 123.39 Mbps, uploads of 11.18 Mbps. It provides an alternative for households where fiber or cable installation may be challenging, with quick setup and no need for in-home wiring.
- AT&T Internet (non-fiber): For areas not yet reached by fiber. Downloads of 53.58 Mbps, uploads of 9.58 Mbps. While speeds are more limited, it remains an option for basic browsing and light streaming needs.
- Spectrum: Available in Baton Rouge. Real-world Speedtest data is not yet available for this market. It offers cable internet with no data caps and contract-free plans, making it a flexible option for many households.
- T-Mobile 5G Home Internet: Available in Baton Rouge. Real-world Speedtest data is not yet available for this market, but it offers flexible, plug-and-play service with no annual contracts. Speeds depend on proximity to towers, making it a simple alternative for light users.
- Starlink: Available across the Baton Rouge area. Real-world Speedtest data is not yet available for this market. It provides satellite internet coverage for homes in rural parts of East Baton Rouge Parish or as a backup connection, though latency is higher than wired options.
Baton Rouge Fixed Speeds
Download Mbps
Median download speed
Upload Mbps
Median upload speed
Latency ms
Median latency
To be added to this list for mobile or fixed broadband, 75% of a city's monthly unique user totals over a 13-month period must have a minimum of 200 monthly unique user results. To be updated for mobile or fixed broadband, 75% of a city's monthly unique user totals over a 13-month period must have a minimum of 100 monthly unique user results.
An operator or ISP must account for 3% or more of total test samples in the market to be on this list. We display data if at least two operators or ISPs meet this threshold in a designated region or city.
Internet Providers in Nearby Cities
Louisiana
Home Internet in Baton Rouge
At the time of this writing, the average starting price for internet in Baton Rouge is about $55 per month, based on entry-level plans from major providers including Cox and AT&T. Wireless providers such as T-Mobile offer plans around $50 to $70. Most households can expect to pay between $50 to $80 per month for solid, reliable service.
Top Internet Providers in Baton Rouge, La.
AT&T Fiber
- Type: Fiber
- Max speeds: Up to 5,000 Mbps download / 5,000 Mbps upload
- Best for: Remote workers, creators, and large households
- Price range: $55–$180/month
AT&T Fiber leads Baton Rouge's performance charts. Based on Speedtest data collected in the second half of 2025, AT&T Fiber delivers median download speeds of 368.05 Mbps and upload speeds of 320.79 Mbps. It's the fastest provider in the city, making it an excellent choice for households that need symmetrical speeds for video conferencing, cloud backups, and content creation.
Cox
- Type: Cable
- Max speeds: Up to 2,000 Mbps download / 2,000 Mbps upload
- Best for: Families and heavy streamers who need dependable wired speeds
- Price range: $50–$150/month
Cox provides strong cable coverage across Baton Rouge. Based on Speedtest data collected in the second half of 2025, Cox delivers median download speeds of 281.2 Mbps and upload speeds of 31.68 Mbps. Its cable infrastructure offers solid download performance for streaming and general browsing, though upload speeds are more modest.
REV
- Type: Fiber
- Max speeds: Up to 1,000 Mbps download / 1,000 Mbps upload
- Best for: Balanced upload/download needs and local fiber support
- Price range: Contact for pricing
REV is a local fiber provider serving parts of Baton Rouge. Based on Speedtest data collected in the second half of 2025, REV delivers median download speeds of 161.99 Mbps and upload speeds of 160.88 Mbps. Its near-symmetrical speeds are ideal for users who need balanced performance.
AT&T Internet Air
- Type: 5G Internet
- Max speeds: Up to 300 Mbps download / 30 Mbps upload
- Best for: Renters and flexible setups without wired access
- Price range: from $55/month
AT&T Internet Air covers much of Baton Rouge with stable wireless speeds. Based on Speedtest data collected in the second half of 2025, AT&T Internet Air delivers median download speeds of 123.39 Mbps and upload speeds of 11.18 Mbps. It's ideal for users who prefer a contract-free connection and simple self-installation.
Spectrum
- Type: Cable
- Max speeds: Up to 1,000 Mbps download / 35 Mbps upload
- Best for: Contract-free plans and wide availability
- Price range: $50–$90/month
Spectrum offers cable internet across Baton Rouge with no data caps and contract-free plans. Real-world Speedtest data is not yet available for this market, but its no-commitment approach makes it a flexible option for many households.
T-Mobile 5G Home Internet
- Type: 5G Internet
- Max speeds: Up to 415 Mbps download / 56 Mbps upload
- Best for: Students and smaller households
- Price range: $50–$70/month
T-Mobile's 5G Home Internet offers flexible, plug-and-play service in Baton Rouge. Real-world Speedtest data is not yet available for this market, but for light users it's a simple and cost-effective alternative with no annual contracts.
FAQs
Who provides the fastest internet speeds in Baton Rouge?
AT&T Fiber leads with median download speeds of 368.05 Mbps, followed by Cox at 281.2 Mbps, based on Speedtest user data collected in the second half of 2025.
Is fiber internet available in Baton Rouge?
Yes. AT&T Fiber and REV both offer fiber connections in Baton Rouge, with AT&T Fiber providing the widest fiber coverage.
Who has the cheapest internet in Baton Rouge?
At the time of this writing, Cox and Spectrum both offer entry-level plans around $50 per month, which are among the lowest starting prices in Baton Rouge.
Where can I find free Wi-Fi in Baton Rouge?
Free public Wi-Fi is available at East Baton Rouge Parish libraries, government buildings, and select parks. Many local coffee shops and restaurants throughout the city also offer free access.
Speedtest TL;DR
Baton Rouge combines Louisiana charm with solid connectivity. AT&T Fiber tops the local speed charts with symmetrical performance, while Cox provides reliable cable service for most households. Local provider REV offers a fiber alternative with balanced speeds. Wireless providers like AT&T Internet Air and T-Mobile give renters and remote workers flexible options. Wherever you live in Baton Rouge, fast internet is within reach.
How we test the speed of ISPs
Speedtest is the definitive way to test the performance and quality of an internet connection. Millions of users like you use Speedtest.net and our Android and iOS apps every day to test internet performance (including bandwidth, latency, coverage, video metrics, and more) in real world situations. We then use rigorous scientific approaches to aggregate and anonymize those results to empower people like you with content like this so you can understand and optimize your internet experience.
The data found within has not been subjected to the rigorous Speedtest marketing claims and data methodology, and therefore cannot be used in commercial applications. Additionally, promised speeds and plans offered are always subject to change.
How to test your internet speed
Speedtest can help you test the speed and overall performance of your internet for free from any device. Click here to open a new page and take a Speedtest. You can then compare your results with what you’ve learned about internet performance near you. If you aren’t getting the results you expect, you can either use this guide to use your Speedtest results to talk to your internet provider or you can shop for a new provider.